Why Your Gut Loves Sourdough

Join Gloria MacDonald — The Sourdough Sorceress — as she and her friend Sue dive into the fascinating connection between sourdough and gut health.
You’ll discover how natural fermentation breaks down gluten, why wild yeast and good bacteria make sourdough easier to digest, and what makes it so different from ordinary bread.
Whether you’re gluten-sensitive, a wellness enthusiast, or simply love a good crusty loaf, this episode will open your eyes (and appetite!) to the beautiful blend of science and magic behind real sourdough.